Different ways to understand your relationship with alcohol and explore meaningful change.
Whether you prefer to work through ideas independently or would value guidance along the way, the SoberTides Academy offers several ways to begin.
Self-paced Courses
Move through the learning and insights in your own time, without pressure or deadlines. You can also access the course community if questions arise along the way.
Course + Coaching Bundles
Combine the structured learning with one-to-one coaching to deepen understanding, work through challenges, and maintain momentum as things begin to shift.
Coaching
For those who prefer a more personalised approach, coaching provides space to explore your experience, understand what’s driving your drinking, and develop a path that feels right for you.
Take a look through the options below or reach out if you'd like help deciding where to begin.
